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For the term "personal experiences".
social phobia In New Zealand 0

Social Phobia in New Zealand: The Hidden Epidemic

Social phobia, or social anxiety disorder, is more than just shyness or occasional nerves. It’s a pervasive condition that can cause intense fear about everyday social situations, leading individuals to avoid interactions that might...

Holiday Reflections

The holiday season can be a time of reflection, both on the past year and on one’s personal goals and aspirations. For individuals with social anxiety disorder, reflecting on the past year may bring...

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How to manage social phobia triggers

When it comes to social phobia, there are certain triggers that can bring on a fear response. While everyone experiences social anxiety differently, there are some common triggers that can affect people with this...

Social anxiety is a real disorder

Social anxiety disorder is one of the least understood anxiety disorders. In fact, some psychiatrists and psychologists are still suggesting that it is not a true mental condition. They dismiss the problem as simple...

Do I Have An Anxiety Problem?

Everyone experiences anxiety from time to time. It is a normal part of our life and is probably experienced by 100% of the population at some time or another. Life is like that, there...