Anxiety & Social Phobia Support Blog

About Social Anxiety

Social Anxiety is sometimes called social anxiety disorder or social phobia. Social anxiety is not just shyness, it is more severe than this. With social anxiety you get very anxious about what other people...

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How to Overcome Social Phobia in New Zealand

If you’re reading this, then you may be struggling with social phobia in New Zealand. Whether it’s a fear of public speaking, meeting new people or simply being in a social situation, it can...