Social Anxiety/Phobia Support – Learning to Breathe
|Written by About Panic / Anxiety Disorders|
|Saturday, 14 October 2006|
|Shallow breathing may lead to increased anxiety and even panic attacks; some people theorize that improper breathing is the entire cause of panic attacks. In any case, learning proper breathing…
Read more at: http://panicdisorder.about.com/b/a/256334.htm.