Social Anxiety/Phobia Support – Just Breathe
| Written by About Panic / Anxiety Disorders |
| Monday, 04 September 2006 |
| Shallow breathing may lead to increased anxiety and even panic attacks. Some people theorize that improper breathing is the entire cause of panic attacks. In any case, learning proper breathing… Read more at: http://panicdisorder.about.com/b/a/211796.htm. |
