It is so hard to realize when I need a change in my medication. Now that my depression and anxiety disorders have been stabilized, problems do not jump out at me. Bad feelings creep up slowly, and I find myself being sucked down without realizing I need a rope. And/or I question my own judgement, accusing myself of being […] Read more at: http://www.myanxietyblog.com/advocating-for-your-anxious-self-with-your-doctor/.